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Can You Be Fat and Also Fit?

Mezdulene Bliss
2 min readJan 9, 2019

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Photo by Fred Herinckx

I’m sure that many people will disagree with me, but I believe that some people can be both fat and fit. While I hate the word fat, it just sounds so good with the word fit!

I’ve been overweight my entire life. I was actually born fat, 18 inches long and 9lbs. To make matters worse, my mother started stuffing me with cereal at a week old because I was ‘fussy.’ Knowing my mother, I’m sure it never occurred to her to just hold and rock me but that’s another story.

As a pre-teen I wore what was called chubby sizes and as a teen, half sizes. Overweight children were pretty rare in the 60’s so I was picked on constantly.

When I reached adulthood I lived in the boonies, grew my own food and didn’t have a television or scale for years. I ate naturally and bloomed to over 200 pounds.

I come from a long line of overly large people. Most of my relatives weigh over 300 lbs but none of them, to my knowledge, ever exercised a day in their lives. I remember watching my grandma scoop spoons full of jam right out of the jar and into her mouth. As much as I loved sweets as a kid that even grossed me out. However, my parents and grandparents all lived long lives.

As for me, when I was 25 and dieted down to what was medically suggested, I looked emaciated. Even with no fat, I still wore a size 14 because I…

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Mezdulene Bliss
Mezdulene Bliss

Written by Mezdulene Bliss

Mezdulene has two great passions, Divine Feminine Belly Dance and writing. She has published essays, articles and books and loves to travel. www.mezdulene.com

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